Point Location: CV 6 is located two finger widths below the center of your belly button. The finger pressure should always be applied gradually. Go even slower and more carefully into the abdomen for the elderly and sick. During pregnancy be very gentle, and use the palm of your hand instead of fingertips.
Point Function: CV 6 revives the body’s healing processes; develops vitality; strengthens the immune system, urinary system, sexual reproductive system, and benefits the kidneys. [read more…]
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The Acupressure points on the chest are calming, and easy to find and use. Place your fingertips below your collarbone. Rub with firm pressure, feeling for muscle tightness or soreness. Use your right hand to press the left side of your chest, or your left hand to press the right side. You can do just one side, or both sides if your hands are free. Use enough pressure to connect with the tightness or soreness. Hold for 2 minutes as you breathe slowly and deeply. Repeat 3 times daily.
I’ll describe in detail how to press these acupressure points for yourself and its benefits. [read more…]
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Share on FacebookI want to share with you how I received my spiritual upbringing and guidance. These roots supported me to stay on the path of serving others, which lead to my life’s focus – practicing and teaching acupressure points.
This brief personal story will give you insight into my unique background, my college education, and on how acupressure transformed my skepticism. [read more…]
I know that millions of people could get help if they knew these acupressure points for relieving hip pain, lower backaches, and sciatic pain. I think having these acupressure points both illustrated on an anatomical drawing and seeing how to press them in a photo – makes it clear where these points are located as well as how to press them. These points are like my friends. Continue reading and I’ll share how I have used them to heal others and myself. [read more…]
hi anil I have gone through your website and is found good. I will try to contribute my collections for all..
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