Thursday, March 17, 2011

CV 6 is the Sea of Energy Point
One of the most empowering acupressure points on the body is CV 6, known as the Sea of Energy. You can do great healing on yourself and others – if you know the point location of CV 6, its functions, how to tap the point’s healing energy, and know the applications in this article.   CV 6 strengthens the body’s internal condition especially the colon, immune system, sexual urinary reproductive system, and heightens your ability to heal yourself.
Point Location: CV 6 is located two finger widths below the center of your belly button. The finger pressure should always be applied gradually. Go even slower and more carefully into the abdomen for the elderly and sick. During pregnancy be very gentle, and use the palm of your hand instead of fingertips.
Point Function: CV 6 revives the body’s healing processes; develops vitality; strengthens the immune system, urinary system, sexual reproductive system, and benefits the kidneys.   [read more…]
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Chest Acu-Points
The Acupressure points on the chest are calming, and easy to find and use. Place your fingertips below your collarbone. Rub with firm pressure, feeling for muscle tightness or soreness. Use your right hand to press the left side of your chest, or your left hand to press the right side. You can do just one side, or both sides if your hands are free. Use enough pressure to connect with the tightness or soreness. Hold for 2 minutes as you breathe slowly and deeply. Repeat 3 times daily.

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Using the "Gates of Consciousness" acupressure points underneath the base of the skull for relief.
Using the "Gates of Consciousness" acupressure points underneath the base of the skull for relief.
For pain relief and common complaints such as headaches, including migraines, vision zigzangs, ringing in the ear, insomnia, fibromyalgia, tiredness, stiff neck, neck pain, eyestrain, uptightness, irritability, judgmental attitudes, nervousness, hypertension, and mental stress – or any combination of these symptoms – these two acupressure points underneath the base of the skull are a lifesaver.
I’ll describe in detail how to press these acupressure points for yourself and its benefits. [read more…]
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Roots
Photo Copyright by: Michael Reed Gach ♥ ♥

I want to share with you how I received my spiritual upbringing and guidance. These roots supported me to stay on the path of serving others, which lead to my life’s focus – practicing and teaching acupressure points.



This brief personal story will give you insight into my unique background, my college education, and on how acupressure transformed my skepticism. [read more…]

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Key Acupressure Points for Hip, Lower Back Pain and Sciatica
Key Acupressure Points for Hip, Lower Back Pain and Sciatica
I know that millions of people could get help if they knew these acupressure points for relieving hip pain, lower backaches, and sciatic pain. I think having these acupressure points both illustrated on an anatomical drawing and seeing how to press them in a photo – makes it clear where these points are located as well as how to press them. These points are like my friends. Continue reading and I’ll share how I have used them to heal others and myself. [read more…]